Mcther

Connect with a caring online therapist in Ontario providing convenient & confidential therapy sessions for individuals and couples for anxiety, depression, and relationships. Take the first step towards healing and emotional well-being today! Martha isa registered psychotherapist and accredited member of the College of Registered Psychotherapists of Ontario (CRPO) as well as a member of the Canadian Association of Psychodynamic Therapists (CAPT). She offers virtual psychodynamic therapy for individuals and couples by using the core principles of psychodynamic psychotherapy based on individua

Martha’s therapy sessions focused on helping clients navigate challenges such as anxiety, depression, relationship issues, and life transitions. She employs different therapeutic approaches to best suit your needs, including psychodynamic therapy, which explores the connection between past experiences and current behavior. Trauma is experienced in varying degrees and it is not the event that creates the issue, but rather the energy attached to the event. Trauma therapy has numerous active ingredients to the therapeutic process including self-regulation, psychoeducation about the physiology